Individual Counselling

Trauma Informed:

All of our counsellors work from a trauma informed view. We don’t ask “what’s wrong with you”, but rather “what happened to you” It’s not just about your thoughts and feelings, but your body and relationships too. We listen to what you want from therapy- and what you don’t want. No matter your story, we believe healing is possible.

Therapeutic Approaches:

Our counsellors draw on a range of different approaches to tailor therapy uniquely for you. Please have a look at our clinician pages or ask for more info at your first session.

Availability:

Our waitlist is short; you can normally see a counsellor within a few weeks.
Appointments are available Monday to Saturday, depending on the clinician.

Fees

Our goal is to enable everyone to access support, because healing from trauma should not be dependent on finances. 

Your first session with us is free. This is so that we can explain how our service works and you can decide if we sound like the right place for you. It can be done in person or via Zoom.


Our full fee is $150 per hour, including GST.

If you cannot afford our full fee, please discuss this with your counsellor at your first session, as we have a number of subsidised spaces available via koha for those with low income. 

Book your free first session:

Referrals

We welcome referrals from professionals in health and social services. 

We are happy to collaborate with you on care with your client’s consent.

To make a direct referral, please gain your client’s consent,
then submit a referral below.

Alternatively, if you would like to find out more about us first,
you can submit an enquiry.