Women's Mental Health Support Group
Navigating trauma and mental health together
Women’s Mental Health Support Group
This is a safe, supportive therapy group designed specifically for women navigating the effects of trauma and mental health challenges. The group provides a compassionate space where you can connect with others who understand, learn valuable tools for emotional regulation, and gain deeper insight into your experiences through psycho education and guided discussions.
General Info
When:
Thursdays (specific time is shared once your attendance has been confirmed)
Location:
292 Taranaki Street,
Mount Cook,
Wellington
Accessible entrance and bathrooms available
Cost:
Koha
Attendees:
Three trained facilitators, 5-10 participants
Safety and Privacy:
As with all our services, your attendance and what you share will be kept confidential within Trauma Recovery Aotearoa. You do not have to share anything you are not comfortable with.
Our groups are run by trained facilitators who assess all potential members prior to attendance. The meeting times of our groups are kept private to help ensure confidentiality and safety. If you have any concerns about attending, please let us know.
Keen to join this group?
Referrals
We welcome referrals from professionals in health and social services.
We are happy to collaborate with you on care with your client’s consent.
To make a direct referral, please gain your client’s consent,
then submit a referral below.
Alternatively, if you would like to find out more about us first,
you can submit an enquiry.